therapy

CRAFTED TO MEET

EMPOWERING

your unique needs

01.

Your mental health matters.

Searching for a therapist you just click with can be overwhelming.

My goal is to reshape that narrative by bringing you a mental health service designed to meet you exactly where you are in your journey.

At Anika Bull Therapy, our sessions will leave you feeling motivated and empowered to make meaningful changes so you can begin living in alignment with what truly matters to you.

A headshot of Anika the founder of Anika Bull Therapy

02.

Hi! I’m Anika.

Thank you for stopping by my website, I'm happy you're here.

As a trauma-informed Mental Health Counsellor registered with the ACA, my approach focuses on empowering you to nurture self-compassion and self-trust. I am committed to supporting individuals living with anxiety to reclaim authority over their lives by overcoming the grip of anxiety. I am equally passionate about helping people adapt after experiencing a loss.

I help you cultivate self-awareness and insight. Collaboratively, we identify therapeutic interventions and tools that resonate with you and establish a personalised plan to help you achieve the fulfilling life you deserve.

03.

AREAS OF SUPPORT INCLUDE

The way you speak to yourself matters

The way you speak to yourself matters ✿

04.

Counselling support for individuals 16 years+.

As the founder of Anika Bull Therapy I currently provide face-to-face and tele-health counselling services to individuals residing in Deniliquin and online counselling Australia-wide.

My experience in the communications industry, along with my role as a clinician in the community mental health space has shaped my therapeutic style and approach. I am passionate about working with individuals from diverse cultural backgrounds and making therapy accessible to those belonging to underrepresented groups.

  • All my therapeutic relationships commence with a complimentary twenty minute introductory consultation, you can self-refer by clicking on the Book A Consult button on my website or you can head to the contact page.

    If you would like for me to collaborate with your GP please ask your GP to email a referral to info@anikabulltherapy.com

    My session fees are: AUD $170 | 60 minute session.

    On occasion, a flexible fee structure based on household income is available. I allocate specific slots in my diary for these instances, and when possible, I will collaborate with you to establish an arrangement that supports ongoing therapy.

    Contact Me Here

  • I acknowledge that therapy isn't one-size-fits-all, which is why we will personalise your sessions by blending elements from various evidence-based modalities. This guarantees a tailored approach that specifically targets your individual needs and goals.

    Learn More

  • I thank my resilient clients for sharing their stories, normalising help-seeking is powerful.

    You can read their experiences here.

  • If you are a local to Deniliquin and its surrounds you can find helpful mental health resources here.

    For essential resources for mental health support in Australia head here.

05.

FAQS

you’ve got questions. I’ve got answers.

  • Counselling is a supportive and confidential space where individuals can openly discuss their concerns, feelings, and experiences with a trained professional. Through empathetic active listening and evidence-based techniques, counsellors empower their clients to make positive changes in their lives.

    I believe it is important for clients to seek out a therapist who is registered with an appropriate body as this helps to safeguard your interests and ensures you receive high-quality, ethical care.

  • Yes, I offer face-to-face counselling sessions. These are conducted in a private location in Deniliquin. I provide a limited number of in-person appointments to ensure a personalised and empowering experience for each client.

  • Online counselling offers convenience, allowing you to participate in sessions from the comfort of your own space. Being in a familiar environment brings a sense of safety, making it easier to address the challenges you're facing without feeling excessively vulnerable or anxious. Research consistently suggests that online therapy is equally as effective as traditional face to face sessions.

  • You can self-refer by booking a complimentary twenty minute consult with me through the Book A Consult button on my website. If you’re ready to jump right into therapy you can book a session with me through the Book A Session button on my website.

    If you would like for me to collaborate with your GP please ask your GP to email a referral to info@anikabulltherapy.com

    Learn More

  • Session fees are: $170 | 60 minute session.

    I use Halaxy to run my private practice, a reputable and secure health platform. Payments are automatically generated through the platform once we have completed our session. It’s simple and fuss-free for you and me.

  • On occasion, a flexible fee structure based on household income may be available. I allocate specific slots in my diary for these instances, and when possible, I will collaborate with you to establish an arrangement that supports ongoing therapy.

    You can reach out to me regarding your unique circumstances via my contact page.

  • Counsellors and Psychotherapists currently do not accept mental health care plans in Australia.

  • Our conversations are confidential and private. However, there are 3 instances where I may have to breach confidentiality as my duty of care to you and others.

    These are:

    • If there's a serious risk of harm to yourself or others.

    • If there's suspected child abuse.

    • If I am required to due to a court order.

    If the above does occur I will ensure I discuss it with you before taking any action.

  • Honestly, you won't know whether I'm the right therapist for you until we've connected and discussed your unique needs. That's why I offer a complimentary twenty minute consult call, it's the perfect opportunity for us to see if the therapeutic relationship feels like a good fit for you.

currently accepting new clients

currently accepting new clients ✿

for psychoeducation to inspire new ways of thinking follow me on instagram

for psychoeducation to inspire new ways of thinking follow me on instagram ✿